Services

INDIVIDUAL NUTRITION COACHING

Healthy eating is not about counting, measuring, restricting, or dieting. Healthy eating is about balancing nutrition science, what your body needs, and what your taste buds enjoy. In your first session, we will discuss your health and nutrition history, food preferences, eating patterns, and a…

PRIVATE YOGA

Private yoga lessons are designed to help you learn how to develop your own practice, receive individualized instruction designed with your specific needs and goals in mind, and allow you to practice yoga in the time and place that best accommodates you. If you are interested in scheduling a pr…

WORKSHOPS & PRESENTATIONS

Erin is a dynamic public speaker who brings her passion to her work because…her work is her passion. Her laid-back, personable style engages participants and helps inspire positive change. Erin is available for keynotes, full and half-day seminars or workshops, webinars, lunch and learns, and gene…