Planks & Pizza

“My daughter, Nia, has been working with Erin for over a year now and shown so much growth. She has completely embraced everything yoga. I have seen yoga affect her life in such a positive way including eating healthier, being calmer, more focused and committed to practicing almost daily. She has come a long way from being very quiet and timid, to being very sure of herself and feeling confident that she can accomplish anything she sets her mind to with discipline and hard work. I was so amazed with the positive changes I witnessed in my daughter, that I started doing yoga as well! Erin has been a great addition to our lives.”

“About a year ago, I reached a point where I was not feeling well mentally or physically. Ultimately this led me to decide that I needed to make some changes to improve my lifestyle. My eating habits were terrible, and I had not been physically active since high school. I started seeing Erin for nutrition help, and pretty soon also decided to try private yoga instruction with her. In the year since I started seeing Erin, I have completely changed how I think about food and am much more conscious of how it affects me. I also plan meals more effectively. I was not doing any of this before. I also went from not exercising to doing a minimum of three hours of private yoga instruction per week because of the noticeable and relatively fast improvement I Was seeing from doing lessons with Erin consistently.”

“Erin is multi-dimensional – offering one-on-one nutrition counseling, private yoga lessons, and private meal preparation and delivery services. Personally, I can vouch for all of the said elements, and each one has played a crucial role in my weight loss and overall improvements in my health. I take private yoga lessons with Erin twice per week, meet with her once a week to talk about my nutrition and eating habits, and I am a frequent flyer of her meal delivery service (hint: try the energy bites!). Every aspect of what Erin does within her company is A+ work, and I would highly recommend her services to anyone looking to get in shape, eat healthier, or just improve their overall lifestyle.”